An alternative to conventional talk therapy.

ancient practice adapted
for modern body & mind.

TRANSFORMATIONAL COACHING

PERSONALISED KUNDALINI PRACTICE

MEDITATION & MINDFULNESS

SOMATIC & Integration TECHNIQUES

ancient WISDOM PHILOSOPHY

Trauma-informed approach

Uniting the scientific, the spiritual and the somatic for new perspectives & ways of being.

Personalised sessions include ancient teachings, Transformational Coaching, inclusive Kundalini and a somatic & trauma-informed approach.

SUITABLE IF YOU’RE LOOKING FOR:

Professional support & personalised guidance

Techniques & teachings unique to themes you’re experiencing

A therapeutic space to find peace when times become challenging, intense or unclear

An alternative to conventional talk therapy

Restoration of the central nervous system

Mental, emotional & creative clarity

Rewiring of subconscious belief systems

A greater level of awareness & fresh perspective

Testimonials

  • “so much more than I was expecting. One of the best investments I've ever made.”

  • “It exceeded any expectation. It did way more than I hoped for. greatly appreciative.”

  • “I've never experienced anything quite like it. a secret healing weapon.”

Book your session

“These sessions are so much more than I was expecting. One of the best investments I've ever made.

Empowering, explorative… Truly a transformational experience.”

"I got more from 45min with you than an hour with my therapist.

We covered way more than I expected.”

TESTIMONIALS

“I just wanted to say thank you so, so, so much for this experience.

It exceeded any expectation. It did way more than I hoped for.

I feel like I was literally reborn! am greatly appreciative to have crossed paths.”

”I've never experienced anything quite like it. Every time I feel such a powerful release after a session with Sophie.

She's a secret healing weapon and I'm grateful to have found her.

She has the ability to tune into you quickly, ever so gently, and starts to work her magic on you.

She is truly an alchemist of energy.”