An alternative to conventional talk therapy.
ancient practice adapted
for modern body & mind.
TRANSFORMATIONAL COACHING
PERSONALISED KUNDALINI PRACTICE
MEDITATION & MINDFULNESS
SOMATIC & Integration TECHNIQUES
ancient WISDOM PHILOSOPHY
Trauma-informed approach
What 1:1 clients have to say
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“so much more than I was expecting. One of the best investments I've ever made.”
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“It exceeded any expectation. It did way more than I hoped for. greatly appreciative.”
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“I've never experienced anything quite like it. a secret healing weapon.”
Uniting the scientific, the spiritual and the somatic for new perspectives & ways of being.
Personalised sessions include ancient teachings, Transformational Coaching, inclusive Kundalini and a somatic & trauma-informed approach.
SUITABLE IF YOU’RE LOOKING FOR:
Professional support & personalised guidance
A therapeutic space to find peace when times become challenging, intense or unclear
An alternative to conventional talk therapy
Techniques & teachings unique to the themes you’re experiencing
Regulation and restoration of the central nervous system
A somatic, holistic and meditative approach
Mental, emotional and creative clarity
The rewiring of subconscious patterns & belief systems
A fresh perspective and new level of awareness
Book 1:1 session
"I got more from 45min with you than an hour with my therapist.
We covered way more than I expected.”
TESTIMONIALs
“I just wanted to say thank you so, so, so much for this experience.
It exceeded any expectation. It did way more than I hoped for.
I feel like I was literally reborn! am greatly appreciative to have crossed paths.”
”I've never experienced anything quite like it. Every time I feel such a powerful release after a session with Sophie.
She's a secret healing weapon and I'm grateful to have found her.
She has the ability to tune into you quickly, ever so gently, and starts to work her magic on you.
She is truly an alchemist of energy.”